Dothiseveryday.

Iwitheachotherinninenines.

Bendtherightkneeforward

Themanstimutesthewoman''''sgoldenditchwithfiligree.

Italsotreatthewoman''''sstenchofJingou.

Thatis,eighty-onesexualintercourse.Stopwhenyou''''redone.

Themanstimutesthewoman''''sgoldenditchwithfiligree.

Iwitheachothersixnines.

Intercourseseventimesadayacctothisrule.Tendayswillcurethedisease.

Thespecificapproachis:

,thatis,tutethemusclesofthebody.

Themanisstandingonthegroundinfrontofthebed.

Thewomanislyingonherback.

Kneelingonthebedwithbothknees.On.

Thatis,itincreasesthesecretionofvaginalfluid.

Themanstimutesthewoman''''sgoldenditchwithfiligree.

Thewoman''''sbuttocksfacetheman.Kopoftheman.

That''''sseventy-twosexualintercourse.Stopwhenyou''''redone.

Themanstimutesthewoman''''sgoldenditchwithfiligree.

Thespecificapproachis:

That''''sfifty-foursexualintercourse.Stopwhenyou''''redone.

ThesevehodofreplenishingYuanjingandbloodiscalledYiye.

Notonlyitmaketheveinsofbothmenandwomensmooth.

ThefifthmethodofreplenishingYuanjingandbloodqiiscalledregutingthepulse.

TheeighthmethodofreplenishingtheessendbloodiscalledtheTaobody.

Intercoursesixtimesadayacctothisrule.Twentydayswillcurethedisease.

Therohebed.

Thatistopromotebloodcircutionandenhancephysicalfitness.

Leftarmnaturallystraight

Notonlyitmakethebonesofbothmenandwomenstrong.

Dothiseveryday.

Themansupportshisbodywithhishands.

Kneelonyourknees.Liftyourhipsup.

Dothiseveryday.

That''''ssixty-threeintercourse.Stopwhenyou''''redone

Italsotreatwomenwithamenorrhea.

Themanislyingonhisbathebed.

Thesixthmethodofreplenishingtheessendbloodiscalledanimalblood.

womanlyingonbed

'sautism.

Intercoursefivetimesadayacctothisrule.Tendaystocurethedisease.

Intercourseimesadayacctothisrule.Ninedayswillcurethedisease.

ItalsotreatthesymptomsoffemaleJingoumusclerexation.

Bendysback.Yourheelstouchyourhips.

Iwitheachhtnines.

Dothiseveryday.

Thespecificapproachis:

Thatis,theaccumutionofblood.

Notonlyitmakebothmenandwomenphysicallystrongandstrong.

Thespecificapproachis:

Iwitheachothersevennines.

Itmakebothmenandwomenfullofbloodandstrongmusclesandbones.